DAY COURSES
Spend Some Time With Us
BMBW Self-Development
Sunday 4th October
It can be difficult to find time just for you. With the endless expectations that come from work, family and day-to-day challenges it's easy to overlook you and your needs.
Lets rediscover yourself and embark on a transformative journey into a new era of self-care and well-being.
* Meditations
* Mindful Exercises
* Breath Work
* Awareness and Gratitude
* Finding Your Good Place
* Round Up with Positivity
* Healing
* Self Care
Dates by arrangement, 2pm till 3.30pm
Cost - £25