PURE ZEN WEIGHT MANAGEMENT

Do you ask yourself...

* Why am I not losing weight

* Why do I give up so easily

* Why are others losing and I'm not

* What's the secret

* I just want to look and feel good

It's time to discover what's right for you, and YOUR BODY will decide.

Losing weight doesn't mean you need to lose out.

Choose between our 4 and 12 Week Healthy Eating Plan for Weight Loss

* NO skipping meals

* NO dramatic diet changes

* NO shakes or pills

* NO fasting

* NO dramatic diet changes

* YES to 3 balanced meals per day

ALL FRESH INGREDIENTS

The Pure Zen plan is easy to follow with all recipes, weekly weigh-in and ongoing support throughout the plan.

To help maintain long term weight loss it is advised that you follow a personal exercise regime which we can discuss at our weekly weigh-in sessions.

It's time to make positive choices.

Book a FREE consultation in person or via ZOOM

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PURE ZEN WALKING GROUP

Mindful Walking

Mindful walking is a form of mindful movement.  There are many benefits, not only physical with walking itself, but can reduce blood pressure and heart rate, create feelings of well-being, improve sleep and mood and helps manage stress.

Meeting at Pure Zen, Law

FREE

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