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12 Weeks To A Healthier YOU

Transform Your Health and Wellbeing in 12 weeks

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Unlock sustainable weight loss while improving your overall wellbeing with our 12 Weeks to A Healthier YOU developed by Pure Zen Wellness. This easy-to-follow, step-by-step plan helps you shed unwanted weight, build lasting healthy habits, and enhance your mental and physical health - giving your body the tools to burn fat and thrive.

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Key Benefits

1. Burn Energy Effectively

2. Break the Sugar Cycle

3. Activate Fat Burning

4. Enhance Your Wellbeing

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What You Get

1. 12 Week Meal Plan

2. Simple Workouts (Optional)

3. Full Support Whilst On The Plan

4. Long-Term Health Benefits

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Pricing

12 Week plan for just £90

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We have two options 

1. In Person @ Wishaw

2. Online via ZOOM

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Join now and start your journey toward a healthier, happier you - both inside and out! 

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PURE ZEN WALKING GROUP

Mindful Walking

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Mindful walking is a form of mindful movement.  There are many benefits, not only physical with walking itself, but can reduce blood pressure and heart rate, create feelings of well-being, improve sleep and mood and helps manage stress.​​

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